Supervised by Chelsea Fielder-Jenks, CEDS, LPC-S
Hi there!
I’m so glad you’ve decided to reach out for support and I’m honored that you’ve found my page. I want to acknowledge your courage and strength in taking the first step toward finding a therapist.
Life often presents itself with challenges that can leave you feeling worn-out, anxious, stuck, and alone. Perhaps you find yourself struggling with a current or past trauma, a major stressor, or a life transition that’s thrown you off balance. Maybe you are experiencing conflict in your relationships, dissatisfaction in your educational or career pursuits, or you’re simply seeking a listening ear. This can be your first step toward discovering new insights and acquiring the skills to live your best life.
In our collaborative work together, you will find a compassionate, open-minded, honest and intentional therapist. My clients would likely describe my therapeutic style as direct, warm, humorous, and non-judgemental. I want to help you examine and discover who you are, repair and strengthen your inner self, and focus on who you are becoming.
I work well with tweens, teens, and adults needing support with anxiety, depression, trauma, and life transitions. I am passionate about working with clients experiencing issues in pregnancy, postpartum, and parenting. I specialize in supporting adult children of narcissistic parents and other personality disorders. I am LGBTQIA+ affirming, trauma-informed, and diversity aware and inclusive.
I take a holistic, person-centered approach to counseling. While I tailor my approach to meet your individual needs, I often incorporate Dialectical Behavioral Therapy, Mindfulness, and Cognitive Behavioral Therapy techniques into my sessions to help guide you in discovering a life worth living.
You are worth this investment in yourself. I am ready to welcome you into a safe, secure, and non-judgemental space where we can collaboratively create a plan to reach your therapeutic goals. I offer a free phone consultation to help you decide if we’re the best fit for working together. I look forward to connecting with you!